How Is The 75 Hard Challenge Transforming Me?

This challenge has given me the space to be more comfortable with myself and is pushing me to become more of who I really wish to be.

I write this on Day 21 of my 75 Hard Challenge. I am below going to talk about the five significant changes I can see in myself from Day 0 to Day 21. If you know nothing about the challenge give this a read — 75 Hard Challenge

Progress picture clicked on day 20 of 75 hard — Bhavya Mehta

First, let me give you some context —

Who am I?

I am Bhavya Mehta, just another Software Engineer who loves to do too many things and is trying to squeeze in time for everything he loves to do.

Why did I take up this challenge?

Because I saw a pattern, I would do the right things 70–80% of the time, eat right almost every day, but every now and then have all the wrong things one could, workout almost every day, but once in a while stay rooted on the bed like a tree and not move at all, and so on so forth. I just wanted to get away from the word, “almost”, and wanted to try to be a person who would associate himself with the word “always”.

Okay now that you know about the who and why, let’s talk a little bit about the challenge itself. We need to…